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    A Look at the Symptoms of Low Testosterone in Men

    Last updated 4 days ago

    Low testosterone may affect various parts of your body as well as strongly impact your energy level. However, low testosterone is a condition that can be corrected with treatments like hormone therapy. Here is a look at the symptoms that may be experienced by men with low testosterone. 

    Decreased Libido

    Low testosterone can have a multitude of negative effects on a person’s sex life. Men who are lacking in this hormone may experience a decreased sex drive as well as difficulty in achieving orgasm. In addition, testosterone contributes to the production of nitric acid in the brain; this can lead to erectile dysfunction. Not only may low testosterone levels impair a man’s ability to have an orgasm or maintain an erection, but they may also result in low sperm count.  

    Loss of Hair and Muscle Mass

    It is common for men to lose hair as they age, but those with low levels of testosterone may experience loss of facial hair and body hair as well. Reduced levels of hormones like testosterone may make it difficult to gain and retain muscle mass. This can especially impair the strength of your chest, legs, and arms. This muscle loss may also contribute to an increase in body fat among men with low testosterone.

    Fatigue

    Another common symptom of low testosterone is a lack of energy despite normal amounts of sleep. This hormone deficiency can cause fatigue and sap your motivation, especially when it comes to exercise. If you are noticing that your mood is declining and your mental capacity is not what it used to be, you may be suffering from low testosterone. Speak with your doctor and have your hormone levels evaluated in order to identify the appropriate treatment plan for your condition.

    If you are a man who is experiencing these symptoms, please do not hesitate to call Dr. Gary London, M.D. at (424) 230-7776. Dr. London is a leading provider of hormone therapy in West Hollywood. For more information about his anti-aging and hormone therapy services, feel free to visit his website or come visit us today. 

    Use This App to Learn Healthy Lifestyle Tips

    Last updated 11 days ago

    There are many things you can do in order to improve your health and live a long and prosperous life. However, in a busy world filled with stress and responsibility, it is nice to have some help. Use this app to learn healthy lifestyle tips that can keep you happy and healthy for years.

    The Healthy 100 Habits application is designed to help you stay on top of your mental and physical health. In order to transition into a healthier lifestyle, you will have to modify your existing habits. This app helps you to maintain a healthy lifestyle by suggesting positive habits and providing a way to keep them organized.

    Dr. Gary London, M.D. is happy to provide hormone treatments in the West Hollywood area. If you are interested in learning more about his anti-aging techniques, call Dr. London at (424) 230-7776. If you live in the area, feel free to stop by or visit his website.

    How Your Doctor Can Help You As You Age

    Last updated 17 days ago

    There are many challenges that you may encounter as you grow older, but there are also methods you can employ in order to live a long and healthy life. It helps to work with your doctor to establish positive, health-promoting habits as well as monitor levels of your nutrients and hormones. Here is a look at how your doctor can help you as you age.

    Providing Hormone Therapy

    One symptom of aging is the reduced production of certain kinds of hormones. Fortunately, your doctor can adjust your hormone levels with hormone therapy. This can revitalize your energy levels and libido as well as improve your memory. Important hormones include progesterone, testosterone, estrogen, and thyroid. Different levels of these hormones are appropriate for men and women, as they contribute to different functions. It is important to work with your doctor to find the ideal balance of hormones for your body.  

    Monitoring Your Nutrients

    There is a variety of nutrients that contribute to a healthy body, and they become increasingly important as you age. While it is up to you to ensure that you are consuming the proper nutrients, your doctor can help to monitor your levels. You should make sure that you are getting enough calcium and vitamin D for bone and joint health as well as fiber for your digestive system. Deficiencies in important vitamins and minerals can result in negative health effects, so be sure to have frequent blood work.

    Offer Advice

    Your doctor is aware of your medical history and knows what you need to do in order to continue to live a healthy life. He or she can provide tips for combating issues like stress, obesity, or memory loss. Be sure to maintain open communications with your doctor so that you can receive regular feedback regarding your habits.

    For more information about how your doctor can help you as you age, contact Dr. Gary London, M.D. Dr. London provides the West Hollywood area with a variety of anti-aging services including hormone therapy. You can find out more about Dr. London’s services by visiting his website or calling (424) 230-7776. 

    Why Do Men Need Hormones?

    Last updated 2 months ago

    Although it is common knowledge that women go through menopause and often choose hormone therapy, it’s perhaps less well known that men also have their own version of menopause, called andropause. This period of declining hormone production is less obvious in men because the symptoms develop gradually over time. Although the symptoms may first appear during the 40’s, some male hormones can begin to decline as early as the 20s. 

    The hallmark symptoms of andropause, also referred to as low-testosterone or low-T, are decreased sexual performance and libido. However, men can experience other symptoms such as an expanding waistline, lack of energy, low endurance, poor muscle definition, and a sluggish metabolism. Low hormone levels can even contribute to higher cholesterol levels, poor memory, insomnia, and poor skin texture. These troublesome symptoms are why so many men have turned to hormone therapy to help them look and feel young again.

    If you think you could be experiencing declining hormone levels, set up a personal consultation with Gary London, M.D. of West Hollywood. Call (310) 270-4500 and ask how hormone therapy can help you regain your energy and your health!

    Nutrition Tips for Healthy Aging

    Last updated 2 months ago

    Following a well-balanced diet can help you live well at any age. However, good nutrition is even more important as you grow older. As your metabolism slows down, choosing nutrient-dense, low-calorie foods can help you maintain your weight and your health. Aim for five to nine servings of fruits and vegetables per day. Additionally, make sure your daily meal plan includes whole grains, lean proteins, and low-fat dairy products.

    Watch this video for more healthy eating tips. This registered dietitian explains the types of fruits and vegetables you should choose. She also offers some advice for beginning an exercise program and discusses the importance of a positive attitude for total wellness.

    In addition to following a healthy eating plan, you can boost your anti-aging efforts by exploring hormone therapy. West Hollywood residents can call Gary London, M.D. at (310) 270-4500 for a personal consultation to explore hormone therapy.

Free Consultation!

Curious about hormone therapy and how it works? Come visit Dr. Gary London and let him give you all the information and the benefits of hormone therapy for FREE.




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